Excess weight, pain, skin issues, infertility. . . do not need to be your normal.
If you don't know the impact diet can have on your health and wellbeing,
it's because the conventional approach has failed.
What surprised me the most was losing 11 pounds over these last 10 days... I didn't think that was possible that quickly.
The biggest part that has helped me is understanding how the process works.
Alex, Brea CA
I am someone who lives to understand the details and having all that knowledge makes me want to stick to it.
Having the sessions forces you to stay on track and be accountable.
Ali, Chicago IL
Weighed in at week one 194 lbs. Today 181 lbs. Starting to look studly again. This was so helpful in understanding the reason low-carb works.
YOU made low-carb lifestyle a choice that I could do! ...I was able to break my processed food/sugar habits and now don't even have those cravings.
I lost 6 lbs and wish I had taken measurements.
S.S., Tampa FL
THE KETO START-TO-FINISH E-COURSE
I don't want you to do keto as just another diet.
I don't want you to join a six week challenge and lose a few pounds which you will gain back later.
I don't want you start keto and then run into a stall.
I don't want you to have to do it by yourself.
That's why I've spent four years perfecting the Keto Start-to-Finish e-course for your success.
So you're ready to see what keto can do for you.
To get started don't just buy a meal a plan that doesn't explain how keto works or what to do if you have issues. Don't pay thousands for a personal health coach. Don't waste time wading through the mountains of changing, contradictory information out there on your own.
Instead, join the Keto Start-to-Finish six-week, online e-course with individualized coaching and all the resources and personalized focus you need to meet and maintain your health goals.
AT LOW-CARB WITH KAT, KETO IS NOT JUST ANOTHER DIET